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feelgoodsa

happiness is possible

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Month: July 2014

Heal

heal

Will you embrace suffering inherited in your family? Nurture it with love and compassion, and set it free.

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July 29, 2014feelgoodsa 2 Comments

Feel

kiwi

Today find a moment of quiet. In your mind’s eye see all that is beautiful in your life. Let it flow through you and in everything you do.

 

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July 25, 2014feelgoodsa Leave a comment

Ripple

leave pebbles

Open your heart to the suffering in the world. Will you act for peace? You are the difference.

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July 20, 2014feelgoodsa Leave a comment

Open

door knob

Today, can the leader in you be a follower? Shine your light on someone else.

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July 16, 2014feelgoodsa Leave a comment

Nourish

La quatuor de tomates

Today observe, without judgement, when you enjoy what you eat and when you eat away emotions. Go slow and relish a mindful meal.

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July 12, 2014feelgoodsa Leave a comment

Happiness is possible

chinese tea w pot

Reflect on the day twice a day. What made your heart smile?

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July 8, 2014feelgoodsa Leave a comment

Follow

leaf soil

Today let go of the must-do list. Trust that all will happen in its own time, in its own unique way.

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July 4, 2014feelgoodsa Leave a comment
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