Can you turn this wave of sadness into love flowing over an elder who caused you suffering?
This worry you have, what is it trying to teach you?
Do something kind and unexpected for another without being noticed.
Let go of worry and follow your intuition in meeting today’s task.
Can you listen with intent to each person at the table and allow it to be a true meeting of one another?
Wake up. This is the moment. Be in it.
When the rolling waves of the day have exhausted you, take a breather. Find your own anchor. Then meet the world with open arms.