The world can wait

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Choose a moment in the day to do nothing. Welcome, embrace and hold the present in its fullness. Just be here now.

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Today resolve to do one thing you really want to do but have been afraid to. Take the step. Enjoy the feeling of moving onto unfamiliar territory.

Awaken

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As you mourn the loss of a lover, a loved one, allow the darkness to pass through you. Open up to a new relationship with her/him as a guide to live your life consciously and wholeheartedly.